Friday Fire 🔥 You May Need To Focus On Food More Than You Want

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Friday Fire 🔥 You May Need To Focus On Food More Than You Want

We get it - you don't want to weigh and measure every morsel that goes in your mouth forever..nor should you because you should have the education and knowledge to eat healthy but it is going to take time to learn how to do so. That requires spending time changing habits, routines and thought patterns as well as learning about food - what is in food, the balance of food and how to NOURISH your body.

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